Ways to Engage
Iron Crucible Health Coaching offers structured paths for applying genomic insight to real-world decisions around weight, energy, and recovery.
Each path uses the same underlying operating system.
The difference is depth of guidance, feedback, and duration.
You begin by choosing the entry point that best fits where you are now.
Three ways to engage
Genomic Blueprint
For individuals seeking clarity about how their biology tends to respond before making changes.
This path provides a comprehensive DNA analysis and interpretation that informs decisions around macronutrient balance, appetite signaling, movement, stress load, recovery, and key nutrient considerations.
This option stands on its own and also serves as the foundation for guided work.
Guided Application
For individuals ready to apply genomic insight with structured support.
This path offers guided implementation through a defined coaching container using the Iron Crucible operating system.
Two depth options are available:
Small-group hybrid coaching
Private one-to-one coaching
Both follow the same framework.
The distinction is the level of individualized feedback and access.
Private Advisory
For individuals seeking ongoing, high-touch support after completing guided work.
This path provides longer-term advisory support focused on integration, refinement, and decision-making as circumstances evolve.
Advisory is available by continuation and is intentionally limited.
Begin with clarity
There is no single correct place to begin.
Some start with understanding.
Some begin with guided application.
Some arrive ready for longer-term partnership.
The system supports informed choice at every stage.