Planting Hope: A Birthday That Blooms Beyond Candles and Cake
Birthdays aren’t about candles this year—they’re about planting hope. The Crucible Center for Arts and Wellbeing is launching the Pollinator Healing Garden in Fremont County, Colorado: a sanctuary for survivors, a haven for pollinators, and a space for community resilience. Learn how you can be part of this birthday fundraiser and help grow something that will bloom for generations.
Serena Started the Conversation. Here’s the Missing Half.
A close-up of a tennis ball resting just beyond the baseline on a sunlit court. A visual metaphor for “beyond the start,” symbolizing the missing half of the GLP-1 journey and the path to freedom after stopping medication.
When the Road Turns Narrow and the Body Remembers
Man yelling from driver’s side of a red jeep at a woman standing on a dusty rural road, symbolizing trauma and confrontation.
Rewiring the Script: What Epigenetics and Neuroplasticity Reveal About Free Will and Weight Loss
“I Used to Think I Was Just Wired This Way…”
A Different Kind of Weight: When Grief Walks Beside Us
Sometimes, healing isn't about letting go.
Sometimes, it’s about carrying what was never ours—with love.
And placing it gently beside us as we move forward.
DNABold: Leading with Purpose🎄Balancing Work and Personal Life: Holiday Strategies for Professional Leaders
Holiday stress relief
Work-life balance tips
Healthy holiday strategies
DNA-based wellness
Resilience during the holidays
Professional leader self-care
Holiday productivity tips
Thriving in busy seasons
Embrace the Holidays with Vitality: A Self-Care Guide for Staying Energized and Present
Imagine stepping into the holiday season feeling centered, vibrant, and fully in control of your energy, no matter how busy life becomes. As a leader, you’re used to guiding others and keeping things in balance—but what if, this year, you could approach the season with a renewed sense of calm and well-being, truly savoring each moment?