A close-up of a tennis ball resting just beyond the baseline on a sunlit court. A visual metaphor for “beyond the start,” symbolizing the missing half of the GLP-1 journey and the path to freedom after stopping medication.

Man yelling from driver’s side of a red jeep at a woman standing on a dusty rural road, symbolizing trauma and confrontation.

“I Used to Think I Was Just Wired This Way…”

Sometimes, healing isn't about letting go.
Sometimes, it’s about carrying what was never ours—with love.
And placing it gently beside us as we move forward.

• Holiday stress relief

• Work-life balance tips

• Healthy holiday strategies

• DNA-based wellness

• Resilience during the holidays

• Professional leader self-care

• Holiday productivity tips

• Thriving in busy seasons

Imagine stepping into the holiday season feeling centered, vibrant, and fully in control of your energy, no matter how busy life becomes. As a leader, you’re used to guiding others and keeping things in balance—but what if, this year, you could approach the season with a renewed sense of calm and well-being, truly savoring each moment?

On this SUN-day morning, I experienced something truly magical on my ritualistic run. It had rained the evening before, and as I laced up my shoes, the remnants of the downpour were still evident. Instead of dreading the wet aftermath, I embraced it, knowing that running after the rain can bring unexpected joys and challenges…