WHAT Is A Certified Health Coach?

A health coach is a professional who cultivates health, wholeness, and aliveness in others---helping people make needed change within their lives and step into the whole and boldest version of themselves.  I am a trained health professional who is passionate about coaching and healthy living in every area of life.  My goal is to help others make the commitment to healthy, whole living too.  In the role of the health coach, I am a professional:

  • Motivator

  • Guide

  • Inspirer

  • Resource

  • Cheerleader

  • Accountability partner

  • Confidante

  • Champion for your personal success

  • Expert at unleashing your power

  • Your vision to reality facilitator

  • Supportive mentor

  • Proactive and prevention -focused advisor

  • Trusted champion

  • Whole person, holistic model

If you are looking for a guide to walk alongside you as your journey continues, you have come to the right place! As a supportive mentor and wellness authority, my goal is to help you feel your best through discovery of foundation, lifestyle, focus, fuel, or fitness changes by tailoring an individualized wellness program to meet your needs. Let’s take a holistic approach to supporting you as a whole person, together.